Frequently Asked Questions

Yes, the meals come already prepared.

Yes, the meals can be refrigerated for one week. They should be frozen for anything longer than 1 week.

Yes, the meals can be refrigerated for one week. They should be frozen for anything longer than 1 week.

You can order a minimum of 5 meals per order up to as many you want!

We will develop vegetarian and vegan meal plans over the coming weeks. Please subscribe to our mailing list and you will be notified of new additions.

All our product descriptions include a detailed list of ingredients used. Additionally, common allergens such as nuts, soy, sesame, etc., are specifically mentioned for your reference.

Yes, we have.

All of our meal containers are microwave-safe and BPA-free. Open a corner of the lid and microwave for desired minutes (if your meal contains any sauce containers, remove those before heating). You may have to stir in-between for even heating. Heating time will vary depending on the power of your appliance and personal preference.

No, we have a rotating menu. The new menu for the following week is posted on Wednesdays.

Our meals are prepared and packed at a HACCP-certified commercial kitchen located in Toronto.

Yes, you can select your meals through your account before the billing time. If no selection is made, the system will automatically choose meals based on your previous order.

If you miss the deadline, please contact us via email or chat, and we will provide you with a customized link to update your selections. This option is available until the following night after billing.